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9 x Running in the autumn

You already know that running is good for your health, but it’s also very enjoyable, certainly on the Coast.

  • You discover nice coastal places, which you might otherwise never see.
  • You do it when it suits you. Early in the morning at sunrise on the sea? Or do you prefer the evening with a setting sun? The choice is yours!
  • Just clear your head and run off all your worries, frustrations, and stress.

Did you know there are several nice races and events on the Coast in the autumn? It’s never too late to start, so get your running shoes on and start training!

1. Nieuwpoort - 20th half-marathon - Sunday 10 September 2017

Nieuwpoort on 10 September is the place to be for runners: a nice course through the protected Yser Valley. Proceeds go to the MS League and Multiple Sclerosis research.

 

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2. Oostende - Right through the Western District - 15 September 2017

As the name suggests, this is a nice race right through Ostend’s Western District.

 

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3. Oostende - Ostend Night Run - 23/9/2017

A unique setting: with the setting sun everywhere in the Ensor Gallery, St. Peter’s Church, or running through the Japanese Gardens. Plus Evy Gruyaert as ambassador.

 

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4. De Panne - Sandman Race Duathlon and Triathlon - 24/9/2017

A duathlon or triathlon with a course over the beach and through dunes and Calmeyn Forest. 24 September is the date in the Side Shore Surfers surf club in De Panne.

 

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5. Oostende - Hermes Run - 30/9/2017

This race gives you a choice of course from 7.2 to 9.5 km.

 

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6. De Haan - Coq Trail - 6/10/2017

For the first trail run on the Coast, you go to De Haan. This is an Urban Trail through historic buildings from the belle époque, but also through the dune woods, beach, and parks.

 

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7. Knokke-Heist - Besox Early Bird Run - 8/10/2017

Under the motto ‘The morning hour has gold in its mouth’, runners enjoy a unique experience. With a course through the Zwin dunes and polders and the start at the restored Zwin Nature Park, you enjoy a unique location.

 

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8. Oostende - Mass Jogging - 14/10/2017

Do you jog or do you prefer a serious race? You can choose during this event.

 

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9. Zeebrugge - Great Bruges Marathon - 15/10/2017

With the Great Bruges Marathon, Bruges has put a new jewel on the international running and walking calendar. Run in the first edition of this marathon and half-marathon experience.

 

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